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Dobbs Ferry, NY 10522
USA

About Me

I am Certified by W.I.T.S. (World Instructor Training Schools) Certification:  13972NYPFT and Insured by K&K Insurance Group, Inc., Fort Wayne, Indiana 46804

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About Me

 I am currently working as a Personal Fitness Trainer at Kenzai.com.

  • My emphasis is on running, core strength, and muscle balance, utilizing TRX, BOSU, Stability Ball, Speed Ladder, along with other bodyweight modalities. I am also knowledgeable in the setup, programming and usage of Garmin Heart Rate and GPS watches with computer interfacing (Mac or PC). If you would like a free assessment with an accompanying training session, or if you would like to join a running class, call me, or send me a message via this page.

  • I am a NASM (National Academy of Sports Medicine) Certified Personal Fitness Trainer

  • Formerly a W.I.T.S. Certified Personal Fitness Trainer (2013-2107)

  • Phone:  914-426-3667